https://dev.ballertube.com/tags/sprints/ Fri, 17 Apr 2026 17:46:20 EDT https://dev.ballertube.com/video/6332/the-fastest-man-in-the-world-noah-lyles/
Discover the incredible journey of Noah Lyles, the world’s fastest man and a dominant force in track and field. Known for his electrifying speed, Lyles has captured multiple world titles, including gold in both the 100m and 200m at the 2023 World Championships. This video highlights his journey from a young athlete to a record-breaking sprinter and explores his achievements, including his recent gold medal in the 100m at the 2024 Paris Olympics. Beyond the track, Lyles is an advocate for mental health and a passionate artist. Join us as we delve into the life of this extraordinary athlete. ]]> Sun, 20 Oct 2024 00:57:56 EDT https://dev.ballertube.com/video/6332/the-fastest-man-in-the-world-noah-lyles/ https://dev.ballertube.com/video/4223/carl-lewis-houston-sprinters-4x100m-relay-workout/
9x Olympic gold medalist Carl Lewis leads the University of Houston men's 4x100m relay team thru a masterclass of baton exchange technique drills before Texas Relays. Leg 1: SR Davonte Burnett (9.99 PB) Leg 2: SO Louie Hinchliffe (10.17 PB) Leg 3: FR Cayden Broadnax (10.28 PB) Leg 4: SR Shaun Maswanganyi (9.87 PB) *The Workout:* - Baton Exchanges - Block Starts (30m/40m/50m) ]]> Tue, 26 Mar 2024 21:15:51 EDT https://dev.ballertube.com/video/4223/carl-lewis-houston-sprinters-4x100m-relay-workout/ https://dev.ballertube.com/video/870/2-advanced-drills-to-accelerate-faster/
Speed Program → https://overtimeathletes.com/speeddsystem Train With OTA (Remote Coaching) → https://overtimeathletes.com/remote Coaches Certification → https://overtimeathletes.com/certificationVertical Jump - http://overtimeathletes.com/vertical Speed - http://overtimeathletes.com/speed Strength - http://overtimeathletes.com/strength Muscle - http://overtimeathletes.com/musclemass Baseball - http://overtimeathletes.com/baseball Football - http://overtimeathletes.com/football **Apparel** https://otaapparel.com **OTA Bands** https://otabands.com/ Subscribe here! http://bit.ly/overtimeathletessub Watch my Speed training playlist http://bit.ly/speedtraining Follow us on IG: https://www.instagram.com/overtimeathletes Like us on Facebook: https://www.facebook.com/OvertimeAthletes Hit me up on FB: https://www.facebook.com/TheChrisBarnard About Overtime Athletes: My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have. Overtime Athletes https://www.youtube.com/overtimeathletes ]]> Thu, 08 Jun 2023 16:21:07 EDT https://dev.ballertube.com/video/870/2-advanced-drills-to-accelerate-faster/