Carl Lewis & Houston Sprinters' 4x100m Relay Workout Video

33K Views · 2 years ago
27:39 Duration 33K Views 2 years ago Submitted
9x Olympic gold medalist Carl Lewis leads the University of Houston men's 4x100m relay team thru a masterclass of baton exchange technique drills before Texas Relays. Leg 1: SR Davonte Burnett (9.99 PB) Leg 2: SO Louie Hinchliffe (10.17 PB) Leg 3: FR Cayden Broadnax (10.28 PB) Leg 4: SR Shaun Maswanganyi (9.87 PB) *The Workout:* - Baton Exchanges - Block Starts (30m/40m/50m)