My favorite Judo throw Uchi mata can be a very useful and versatile technique in judo that can be transitioned across to No-gi and MMA quite well with a few adjustments and a lot of practice. All momentum and follow through, when you get the timing right

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My favorite Judo throw Uchi mata can be a very useful and versatile technique in judo that can be transitioned across to No-gi and MMA quite well with a few adjustments and a lot of practice. All momentum and follow through, when you get the timing right Video

1.4K Views · 1 year ago

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0:18 Duration 1.4K Views 1 year ago Submitted