Lightning Fast Release Drill Video
2.1K Views · 1 year ago
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0:32
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2.1K
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1 year ago
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In this video, two boys are engaged in a basketball training drill. One boy attempts to shoot while the other contests his shot. The players must touch a chair before each attempt. If the defender successfully blocks the shot, he earns a defensive point. This drill is designed to improve their defensive and offensive skills, emphasizing quick reactions and effective shot contesting.
