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	<title><![CDATA[Videos Tagged with yoga]]></title>
	<link>https://dev.ballertube.com/tags/yoga/</link>
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	<lastBuildDate>Fri, 17 Apr 2026 17:46:18 EDT</lastBuildDate>
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	<title><![CDATA[
		5 min morning yoga to release tension and improve flexibility ‍#yo...
	]]></title>
	<link>https://dev.ballertube.com/video/8353/5-min-morning-yoga-to-release-tension-and-improve-flexibility-yo/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/8353/5-min-morning-yoga-to-release-tension-and-improve-flexibility-yo/"><img src="https://www.ballertube.com/contents/videos_screenshots/8000/8353/320x180/1.jpg" border="0"><br></a>
	]]></description>
	<pubDate>Fri, 31 Oct 2025 12:28:19 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/8353/5-min-morning-yoga-to-release-tension-and-improve-flexibility-yo/</guid>
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<item>
	<title><![CDATA[
		5 min MORNING YOGA for beginners to release tightness and improve pos...
	]]></title>
	<link>https://dev.ballertube.com/video/8350/5-min-morning-yoga-for-beginners-to-release-tightness-and-improve-pos/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/8350/5-min-morning-yoga-for-beginners-to-release-tightness-and-improve-pos/"><img src="https://www.ballertube.com/contents/videos_screenshots/8000/8350/320x180/1.jpg" border="0"><br></a>
	]]></description>
	<pubDate>Fri, 31 Oct 2025 12:27:42 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/8350/5-min-morning-yoga-for-beginners-to-release-tightness-and-improve-pos/</guid>
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	<title><![CDATA[
		Power yogi, try this flow with me #yoga #yogatok #learnontiktok #yo...
	]]></title>
	<link>https://dev.ballertube.com/video/8348/power-yogi-try-this-flow-with-me-yoga-yogatok-learnontiktok-yo/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/8348/power-yogi-try-this-flow-with-me-yoga-yogatok-learnontiktok-yo/"><img src="https://www.ballertube.com/contents/videos_screenshots/8000/8348/320x180/1.jpg" border="0"><br></a>
	]]></description>
	<pubDate>Fri, 31 Oct 2025 12:27:23 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/8348/power-yogi-try-this-flow-with-me-yoga-yogatok-learnontiktok-yo/</guid>
</item>
<item>
	<title><![CDATA[
		Beginner Friendly Yoga Flow
	]]></title>
	<link>https://dev.ballertube.com/video/1168/beginner-friendly-yoga-flow/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/1168/beginner-friendly-yoga-flow/"><img src="https://www.ballertube.com/contents/videos_screenshots/1000/1168/320x180/1.jpg" border="0"><br></a>
	]]></description>
	<pubDate>Wed, 07 Feb 2024 20:19:00 EST</pubDate>
	<guid>https://dev.ballertube.com/video/1168/beginner-friendly-yoga-flow/</guid>
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<item>
	<title><![CDATA[
		Avoid the common yoga mistake
	]]></title>
	<link>https://dev.ballertube.com/video/1167/avoid-the-common-yoga-mistake/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/1167/avoid-the-common-yoga-mistake/"><img src="https://www.ballertube.com/contents/videos_screenshots/1000/1167/320x180/1.jpg" border="0"><br></a>
	]]></description>
	<pubDate>Wed, 07 Feb 2024 20:17:00 EST</pubDate>
	<guid>https://dev.ballertube.com/video/1167/avoid-the-common-yoga-mistake/</guid>
</item>
<item>
	<title><![CDATA[
		Hip Stretches to do for Basketball Players
	]]></title>
	<link>https://dev.ballertube.com/video/1516/hip-stretches-to-do-for-basketball-players/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/1516/hip-stretches-to-do-for-basketball-players/"><img src="https://www.ballertube.com/contents/videos_screenshots/1000/1516/320x180/1.jpg" border="0"><br>Hip Stretches to do for Basketball Players I</a>
	]]></description>
	<pubDate>Sat, 06 Feb 2021 15:52:12 EST</pubDate>
	<guid>https://dev.ballertube.com/video/1516/hip-stretches-to-do-for-basketball-players/</guid>
</item>
<item>
	<title><![CDATA[
		How To Figure Skate ❤ Beginner Moves & Tips
	]]></title>
	<link>https://dev.ballertube.com/video/746/how-to-figure-skate-beginner-moves-tips/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/746/how-to-figure-skate-beginner-moves-tips/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/746/320x180/1.jpg" border="0"><br>❤ Hi my loves! Hope you're having a lovely Sunday! Today's video is something I've been wanting to do for a while and I plan to do more figure skating videos for beginners, things like crossovers, edges, etc. This video today is for people who want to start skating or have just started skating and have no clue what they should do on the ice :) I hope you guys enjoy this video and I can't wait to make more! 'Til next time, xoxo ❤ ❤ INSTAGRAM - http://instagram.com/sofa.bar ❤FACEBOOK PAGE - https://www.facebook.com/SoFitLikeaFigureSkater DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that SofaBar will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.</a>
	]]></description>
	<pubDate>Sun, 02 Jul 2017 18:49:55 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/746/how-to-figure-skate-beginner-moves-tips/</guid>
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