https://dev.ballertube.com/tags/wrestling-workout-at-home-for-beginners/ Fri, 17 Apr 2026 19:28:36 EDT https://dev.ballertube.com/video/903/23-wrestling-drills-you-can-do-by-yourself-at-home/
Get ready to elevate your wrestling game with Anthony Orozco, 2X Wrestling National Champion and 4X All-American. In this video, Anthony will walk you through 23 solo wrestling drills you can do by yourself at home. 00:00 23 Solo Wrestling Drills 00:30 Shot Drills 01:12 Defense Drills 01:43 Hip Mobility Drills 02:14 Stand Up Drills 02:57 Sit Out Drills 03:44 Granby Roll Drills 04:51 Neck Mobility Drills The Arena is San Diego's leading combat sports gym. They offer a variety of classes and coaching for Boxing, Jiu Jitsu, MMA, Kickboxing, Muay Thai, and Wrestling. Sign up now and get your first 30 days FREE! https://thearenagym.com/more/free/ Check out our website: https://thearenagym.com/ Instagram: https://www.instagram.com/thearenagym/ Twitter: https://twitter.com/TheArenaGym #wrestling #mma #wrestlingtraining ]]> Fri, 11 Aug 2023 22:25:52 EDT https://dev.ballertube.com/video/903/23-wrestling-drills-you-can-do-by-yourself-at-home/