https://dev.ballertube.com/tags/technique/ Sun, 19 Apr 2026 06:18:30 EDT https://dev.ballertube.com/video/5423/jessica-hull-shatters-2000m-world-record-at-diamond-league-monaco-2024/
Witness history unfold as Jessica Hull delivers an astonishing performance, breaking the 2000m world record at the prestigious Diamond League Monaco 2024. Experience the thrilling race and marvel at Hull's exceptional athleticism and determination in this unforgettable athletics moment. ]]> Wed, 17 Jul 2024 17:22:24 EDT https://dev.ballertube.com/video/5423/jessica-hull-shatters-2000m-world-record-at-diamond-league-monaco-2024/ https://dev.ballertube.com/video/716/swim-without-getting-tired/
You can walk without getting tired. Swimming at a slow pace can be almost as easy as walking. Chloe McCardel swam for 41 hours and 21 minutes (124.4 km or 77.3 miles) nonstop in the ocean. Veljko Rogošić swam 50 hours. Sarah Thomas for 54 hours. Ricardo Hoffman for 84.5 hours in a river. With the 10 steps I’m about to tell you, you can surely swim for an hour and a half without getting tired. ]]> Wed, 02 Feb 2022 08:26:48 EST https://dev.ballertube.com/video/716/swim-without-getting-tired/ https://dev.ballertube.com/video/1013/high-jump-technique-rotating-over-the-bar-part-1/
Get the High Jump Master Class https://outperformsports.com/product/jumping-smarter-jumping-higher/ How you rotate over the bar is a crucial element that can either make or break your jump. If you want to jump higher you have to understand the proper technique and mental cues during this phase of the jump. In this High Jump masterclass,​ you will learn how your approach and takeoff position has a dramatic effect on rotation and what happens in the air. The importance of knee drive and how to perform it properly, thoughts and cues to get into the right positions in order to clear the bar as well as common mistakes that cause over-rotation Coach Ryan Baily is the head assistant coach at Colorado State University. He is a 7-time RMAC coach of the year. In four years with CSU, Baily has guided multiple athletes to a combined 10 school records, 14 Mountain West individual titles, three All-America honors and two Honorable Mention All-America honors. This is an excerpt from his high jump masterclass "Jumping Smarter, Jumping Higher." https://www.instagram.com/outperformsports/ https://www.facebook.com/outperformsports ]]> Fri, 15 Feb 2019 18:43:31 EST https://dev.ballertube.com/video/1013/high-jump-technique-rotating-over-the-bar-part-1/ https://dev.ballertube.com/video/1099/mike-tyson-crazy-drills-that-became-kos-technique-breakdown/
Technique Books: https://bit.ly/3z1lEeB Mortal Weapons the Fight Comic: https://www.modernmartialartist.com/mortal-weapons/ Iron Mike Tyson is one of the most terrifying fighters to have ever entered the ring, having been taught by Cus D’Amato’s in his Peekaboo style of boxing. Today we are going to look at some unique drills that Tyson practiced with trainer Kevin Rooney. These drills paid off big, leading to a number of spectacular Knockouts. The first drill lead to multiple knockouts, and also one of the most skillful knockdowns in boxing history. ]]> Mon, 24 Dec 2018 19:27:13 EST https://dev.ballertube.com/video/1099/mike-tyson-crazy-drills-that-became-kos-technique-breakdown/