https://dev.ballertube.com/tags/strength/ Fri, 17 Apr 2026 19:09:31 EDT https://dev.ballertube.com/video/6407/train-like-an-athlete-agility-edition/
This is a high-energy agility workout designed to boost your speed, coordination, and endurance. These dynamic drills will help you move like a pro athlete, whether you’re on the field or just looking to level up your fitness game! ]]> Sun, 24 Nov 2024 17:43:00 EST https://dev.ballertube.com/video/6407/train-like-an-athlete-agility-edition/ https://dev.ballertube.com/video/3932/elite-powerlifter-anatoly-pretends-to-be-a-cleaner-in-the-gym-anatoly-fitness-gym/
Witness the unexpected as elite powerlifter Anatoly takes on a surprising role in the gym, pretending to be a cleaner! Follow along as Anatoly showcases his versatility and sense of humor while navigating through his workout space. Stay tuned for more entertaining moments from this fitness powerhouse. #Anatoly #Fitness #Gym ]]> Fri, 15 Mar 2024 14:43:00 EDT https://dev.ballertube.com/video/3932/elite-powerlifter-anatoly-pretends-to-be-a-cleaner-in-the-gym-anatoly-fitness-gym/ https://dev.ballertube.com/video/3930/8-step-longevity-workout-stay-fit-with-mr-infinity-at-45/
Join Mr. Infinity, age 45, as he guides you through an 8-step longevity workout designed to keep you fit and healthy for years to come! From strength training to flexibility exercises, follow along with Mr. Infinity's expert guidance to unlock the secrets of maintaining vitality and well-being. Don't let age hold you back – embrace the power of fitness with this dynamic workout routine! ]]> Fri, 15 Mar 2024 14:24:00 EDT https://dev.ballertube.com/video/3930/8-step-longevity-workout-stay-fit-with-mr-infinity-at-45/ https://dev.ballertube.com/video/3456/larratt-vs-saginashvili-2-super-match-promo-east-vs-west-12/
LARRATT vs SAGINASHVILI 2 / Super Match Promo / EAST vs WEST 12 ]]> Thu, 01 Feb 2024 18:47:37 EST https://dev.ballertube.com/video/3456/larratt-vs-saginashvili-2-super-match-promo-east-vs-west-12/ https://dev.ballertube.com/video/1458/top-7-strength-exercises-to-increase-speed/
These are the Top 7 Strength Exercises To Increase Speed that you can do in your training to increase sprint speed with Faris Khan. ]]> Thu, 02 Nov 2023 15:33:12 EDT https://dev.ballertube.com/video/1458/top-7-strength-exercises-to-increase-speed/ https://dev.ballertube.com/video/720/top-10-plyometric-exercises-for-athletes/
These are 10 of the best plyometric/jump exercises you can do to improve your athleticism and explosiveness from @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength ???? ???? https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=10PlyosForAthletes Pick Up High Quality Barbells and Lifting Equipment from ZKC ???? ???? https://shareasale.com/r.cfm?b=2199582&u=2820546&m=133760&urllink=&afftrack= #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! ???? https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp ???? https://www.youtube.com/c/PeakStrengthApp LISTEN TO OUR PODCAST ???????????? @GarageStrengthPodcast ???? https://www.youtube.com/c/GarageStrengthPodcast ???? https://feeds.megaphone.fm/HUM1295049334 0:00 Plyo Exercise(s) 1?? 1:35 Why should athletes do plyometrics? 2:57 Exercise 2: Tuck Jumps 3:45 Exercise 3: Skips 4:15 Exercise 4: Bounds 5:30 Exercise 5: Gwiz Style Jump 7:32 Exercise 6: Loaded Single Leg Jumps 8:53 Exercise 7: Jan Jump Series 10:15 Exercise 8: RB 1 Jump Series 11:28 Exercise 9: Impulse Burst Jump Series 13:24 Exercise 10: Take Flight Jump Series ]]> Mon, 09 Oct 2023 03:23:59 EDT https://dev.ballertube.com/video/720/top-10-plyometric-exercises-for-athletes/ https://dev.ballertube.com/video/2487/2023-ifa-world-armwrestling-championships-95-kg-right-hand-senior-men/
All the matches from the 2023 IFA World Championships in Kuala Lumpur, Malaysia for the Senior Men 95 kg right-handed category. The 4th IFA World Armwrestling Championships was held from 25 September to 01 October 2023, with 31 participating nations participating in the prestigious international arm wrestling tournament. ]]> Sat, 07 Oct 2023 04:42:55 EDT https://dev.ballertube.com/video/2487/2023-ifa-world-armwrestling-championships-95-kg-right-hand-senior-men/ https://dev.ballertube.com/video/2484/2023-ifa-world-armwrestling-championships-105-kg-right-hand-senior-men/
All the matches from the 2023 IFA World Championships in Kuala Lumpur, Malaysia for the Senior Men 105 kg right-handed category. The 4th IFA World Armwrestling Championships was held from 25 September to 01 October 2023, with 31 participating nations participating in the prestigious international arm wrestling tournament. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Matches: 0:00 - ALI ALFRAIH, MALAYSIA vs. WAHYU WIRADINATA SEMBIRING, INDONESIA 0:04 - HOANG DUC VINH, VIETNAM vs. AHMAD MAZAHIM MOHAMMAD NASIR, MALAYSIA 0:11 - IRWIN ANNUR, MALAYSIA vs. ADRIAN O'DWYER, IRELAND 0:14 - LI-EN MATTHEW WONG, SINGAPORE vs. DANIEL STROEBEL, SOUTH AFRICA 0:19 - DMITRII KACHAN, UNITED STATES vs. AMIT CHOWDHURY, INDIA 0:27 - SHAJU AMABALATH UMMER, INDIA vs. JAKUB IWANIK, POLAND 0:33 - CHRISTOS PAPADOPOULOS, GREECE vs. LUDWIG SCHNETTLER, SOUTH AFRICA 0:44 - ALI ALFRAIH, MALAYSIA vs. HOANG DUC VINH, VIETNAM 0:58 - ADRIAN O'DWYER, IRELAND vs. DANIEL STROEBEL, SOUTH AFRICA 1:02 - DMITRII KACHAN, UNITED STATES vs. JAKUB IWANIK, POLAND 1:18 - WAHYU WIRADINATA SEMBIRING, INDONESIA vs. AHMAD MAZAHIM MOHAMMAD NASIR, MALAYSIA 1:34 - IRWIN ANNUR, MALAYSIA vs. LI-EN MATTHEW WONG, SINGAPORE 1:38 - AMIT CHOWDHURY, INDIA vs. SHAJU AMABALATH UMMER, INDIA 1:49 - CHRISTOS PAPADOPOULOS, GREECE vs. HOANG DUC VINH, VIETNAM 1:52 - ADRIAN O'DWYER, IRELAND vs. DMITRII KACHAN, UNITED STATES 1:59 - LUDWIG SCHNETTLER, SOUTH AFRICA vs. ALI ALFRAIH, MALAYSIA 2:05 - DANIEL STROEBEL, SOUTH AFRICA vs. JAKUB IWANIK, POLAND 2:27 - IRWIN ANNUR, MALAYSIA vs. WAHYU WIRADINATA SEMBIRING, INDONESIA 2:38 - AMIT CHOWDHURY, INDIA vs. CHRISTOS PAPADOPOULOS, GREECE 2:44 - DMITRII KACHAN, UNITED STATES vs. LUDWIG SCHNETTLER, SOUTH AFRICA 2:49 - JAKUB IWANIK, POLAND vs. IRWIN ANNUR, MALAYSIA 2:55 - JAKUB IWANIK, POLAND vs. AMIT CHOWDHURY, INDIA 3:03 - HOANG DUC VINH, VIETNAM vs. ADRIAN O'DWYER, IRELAND 3:06 - DMITRII KACHAN, UNITED STATES vs. AMIT CHOWDHURY, INDIA 3:09 - IRWIN ANNUR, MALAYSIA vs. JAKUB IWANIK, POLAND (5th/6th Decider) 3:23 - HOANG DUC VINH, VIETNAM vs. DMITRII KACHAN, UNITED STATES (Semifinal) 3:29 - ADRIAN O'DWYER, IRELAND vs. DMITRII KACHAN, UNITED STATES (Final) ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ FULL RESULTS 1. ADRIAN O'DWYER, IRELAND 2. DMITRII KACHAN, UNITED STATES 3. HOANG DUC VINH, VIETNAM 4. AMIT CHOWDHURY, INDIA 5. JAKUB IWANIK, POLAND 6. IRWIN ANNUR, MALAYSIA 7. LUDWIG SCHNETTLER, SOUTH AFRICA 8. CHRISTOS PAPADOPOULOS, GREECE 9. WAHYU WIRADINATA SEMBIRING, INDONESIA 10. DANIEL STROEBEL, SOUTH AFRICA 11. ALI ALFRAIH, MALAYSIA 12. SHAJU AMABALATH UMMER, INDIA 13. LI-EN MATTHEW WONG, SINGAPORE 14. AHMAD MAZAHIM MOHAMMAD NASIR, MALAYSIA ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Watch FULL livestream ▶ ]]> Sat, 07 Oct 2023 04:42:29 EDT https://dev.ballertube.com/video/2484/2023-ifa-world-armwrestling-championships-105-kg-right-hand-senior-men/ https://dev.ballertube.com/video/2386/2023-ifa-world-armwrestling-championships-86-kg-right-hand-senior-men/
All the matches from the 2023 IFA World Championships in Kuala Lumpur, Malaysia for the Senior Men 86 kg right-handed category. The 4th IFA World Armwrestling Championships was held from 25 September to 01 October 2023, with 31 participating nations participating in the prestigious international arm wrestling tournament. ]]> Fri, 06 Oct 2023 15:11:15 EDT https://dev.ballertube.com/video/2386/2023-ifa-world-armwrestling-championships-86-kg-right-hand-senior-men/ https://dev.ballertube.com/video/2206/2023-ifa-world-armwrestling-championships-78-kg-right-hand-senior-men/
Relive the thrilling matches from the 2023 IFA World Armwrestling Championships in Kuala Lumpur, Malaysia! Watch the full livestream and see the top athletes battle it out for victory. Congratulations to the winners! ]]> Fri, 06 Oct 2023 13:06:12 EDT https://dev.ballertube.com/video/2206/2023-ifa-world-armwrestling-championships-78-kg-right-hand-senior-men/ https://dev.ballertube.com/video/2946/2023-ifa-world-armwrestling-championships-57-kg-right-hand-senior-men/
All the matches from the 2023 IFA World Championships in Kuala Lumpur, Malaysia for the Senior Men 57 kg right-handed category. ]]> Thu, 05 Oct 2023 09:12:37 EDT https://dev.ballertube.com/video/2946/2023-ifa-world-armwrestling-championships-57-kg-right-hand-senior-men/ https://dev.ballertube.com/video/2517/2023-ifa-world-armwrestling-championships-63-kg-left-hand-senior-men/
All the matches from the 2023 IFA World Championships in Kuala Lumpur, Malaysia for the Senior Men 63 kg left-handed category. The 4th IFA World Armwrestling Championships was held from 25 September to 01 October 2023, with 31 participating nations participating in the prestigious international arm wrestling tournament ]]> Tue, 03 Oct 2023 08:40:50 EDT https://dev.ballertube.com/video/2517/2023-ifa-world-armwrestling-championships-63-kg-left-hand-senior-men/