https://dev.ballertube.com/tags/speed/ Sun, 19 Apr 2026 07:36:19 EDT https://dev.ballertube.com/video/5423/jessica-hull-shatters-2000m-world-record-at-diamond-league-monaco-2024/
Witness history unfold as Jessica Hull delivers an astonishing performance, breaking the 2000m world record at the prestigious Diamond League Monaco 2024. Experience the thrilling race and marvel at Hull's exceptional athleticism and determination in this unforgettable athletics moment. ]]> Wed, 17 Jul 2024 17:22:24 EDT https://dev.ballertube.com/video/5423/jessica-hull-shatters-2000m-world-record-at-diamond-league-monaco-2024/ https://dev.ballertube.com/video/3910/unstoppable-queen-12-58-seconds-of-hurdling-majesty-diamondleague-throwback-hurdles-shorts/
Witness the reign of the unstoppable Queen as she blazes through the hurdles in a remarkable 12.58 seconds! This throwback to her mesmerizing performance in the DiamondLeague is a testament to her sheer athleticism and determination. Don't miss out on this electrifying moment captured in. ]]> Thu, 14 Mar 2024 22:22:00 EDT https://dev.ballertube.com/video/3910/unstoppable-queen-12-58-seconds-of-hurdling-majesty-diamondleague-throwback-hurdles-shorts/ https://dev.ballertube.com/video/3887/the-enigmatic-contender-him-in-diamondleague-florencedl-sprint-shorts/
Experience the mystery and anticipation surrounding the enigmatic competitor as they take on the Diamond League sprint event in Florence, adorned in iconic DiamondLeague sprint shorts. Stay tuned for a spectacle of speed and athleticism ]]> Thu, 14 Mar 2024 18:27:00 EDT https://dev.ballertube.com/video/3887/the-enigmatic-contender-him-in-diamondleague-florencedl-sprint-shorts/ https://dev.ballertube.com/video/1471/how-to-play-slippery-and-dominate-defenders/
Ever wondered what it means to be a 'slippery' player on the basketball court? In this video, I break down the elusive style and share tips on how to become that player no one wants to guard! Learn the secrets to playing 'slippery' and dominating defenders with finesse. #BasketballSkills #SlipperyPlayer #BasketballTips ]]> Sun, 04 Feb 2024 15:45:23 EST https://dev.ballertube.com/video/1471/how-to-play-slippery-and-dominate-defenders/ https://dev.ballertube.com/video/1458/top-7-strength-exercises-to-increase-speed/
These are the Top 7 Strength Exercises To Increase Speed that you can do in your training to increase sprint speed with Faris Khan. ]]> Thu, 02 Nov 2023 15:33:12 EDT https://dev.ballertube.com/video/1458/top-7-strength-exercises-to-increase-speed/ https://dev.ballertube.com/video/720/top-10-plyometric-exercises-for-athletes/
These are 10 of the best plyometric/jump exercises you can do to improve your athleticism and explosiveness from @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength ???? ???? https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=10PlyosForAthletes Pick Up High Quality Barbells and Lifting Equipment from ZKC ???? ???? https://shareasale.com/r.cfm?b=2199582&u=2820546&m=133760&urllink=&afftrack= #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! ???? https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp ???? https://www.youtube.com/c/PeakStrengthApp LISTEN TO OUR PODCAST ???????????? @GarageStrengthPodcast ???? https://www.youtube.com/c/GarageStrengthPodcast ???? https://feeds.megaphone.fm/HUM1295049334 0:00 Plyo Exercise(s) 1?? 1:35 Why should athletes do plyometrics? 2:57 Exercise 2: Tuck Jumps 3:45 Exercise 3: Skips 4:15 Exercise 4: Bounds 5:30 Exercise 5: Gwiz Style Jump 7:32 Exercise 6: Loaded Single Leg Jumps 8:53 Exercise 7: Jan Jump Series 10:15 Exercise 8: RB 1 Jump Series 11:28 Exercise 9: Impulse Burst Jump Series 13:24 Exercise 10: Take Flight Jump Series ]]> Mon, 09 Oct 2023 03:23:59 EDT https://dev.ballertube.com/video/720/top-10-plyometric-exercises-for-athletes/ https://dev.ballertube.com/video/1838/win-the-weekend-presented-by-michelin-ep-6-drama-at-the-glen/
A sprint race disguised as a six-hour enduro, the Sahlen’s Six Hours of The Glen produced dramatic moments that started at the drop of the green flag and continued well beyond the checkered flag. ]]> Wed, 12 Jul 2023 17:27:13 EDT https://dev.ballertube.com/video/1838/win-the-weekend-presented-by-michelin-ep-6-drama-at-the-glen/ https://dev.ballertube.com/video/757/fastest-athlete-vs-fastest-fish/
In this episode, I go fishing with the fastest athlete in the world (Tyreek Hill), and he battled the fastest fish in the world! Tyreek Hill plays for the Miami Dolphins and is an all-star NFL wide receiver who is the fastest player in the sport. He fought the quickest fish that swims in our oceans, the sailfish! ]]> Wed, 28 Jun 2023 23:13:51 EDT https://dev.ballertube.com/video/757/fastest-athlete-vs-fastest-fish/ https://dev.ballertube.com/video/870/2-advanced-drills-to-accelerate-faster/
Speed Program → https://overtimeathletes.com/speeddsystem Train With OTA (Remote Coaching) → https://overtimeathletes.com/remote Coaches Certification → https://overtimeathletes.com/certificationVertical Jump - http://overtimeathletes.com/vertical Speed - http://overtimeathletes.com/speed Strength - http://overtimeathletes.com/strength Muscle - http://overtimeathletes.com/musclemass Baseball - http://overtimeathletes.com/baseball Football - http://overtimeathletes.com/football **Apparel** https://otaapparel.com **OTA Bands** https://otabands.com/ Subscribe here! http://bit.ly/overtimeathletessub Watch my Speed training playlist http://bit.ly/speedtraining Follow us on IG: https://www.instagram.com/overtimeathletes Like us on Facebook: https://www.facebook.com/OvertimeAthletes Hit me up on FB: https://www.facebook.com/TheChrisBarnard About Overtime Athletes: My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have. Overtime Athletes https://www.youtube.com/overtimeathletes ]]> Thu, 08 Jun 2023 16:21:07 EDT https://dev.ballertube.com/video/870/2-advanced-drills-to-accelerate-faster/ https://dev.ballertube.com/video/717/top-5-tips-to-run-faster-countdown/
Start running faster with the Top 5 Tips in this ultimate countdown video. Each tip is super actionable, so you can start implementing them into your running/sprinting routine right away. Taught by Olympic Sprint Coach Ken Harden with detailed demonstrations and slow motion breakdowns featuring Olympic athletes. You'll learn how to run faster and optimize your speed and acceleration step-by-step. 00:00 INTRO 00:10 CRESCENT MOON TECHNIQUE 01:19 FRONT LEG PUSH 02:45 LINE UP YOUR FORCES 04:24 HIP FLEXOR STRENGTH 05:58 FOOT STRIKE =========== Get the sprinting master class https://outperformsports.com/product/sprinting-smarter-speed-progression/ =========== Whether you're training for a race, looking to improve your personal best, or just want to run faster for fun, this countdown video will turbocharge your technique so you can start running faster. Tip #5: Crescent Moon Technique - Where your foot strikes the ground in relation to the hips is critical when maximizing speed. This technique will help you achieve that position and is the fastest way for the legs to move during a sprint. Tip #4: Front Leg Push - Most athletes make the mistake of pushing off both legs at the start. By starting off with a powerful push from the front leg, you'll be able to generate more force and momentum, which can help you maintain your speed and improve your running speed. Tip #3: Lining Up Your Forces - The third tip focuses on aligning your body and forces properly to run in a straight line, minimizing wasted energy and improving your speed and efficiency. By maintaining a tall posture, engaging your core muscles, and aligning your head, shoulders, hips, and feet in a straight line, you'll be able to minimize lateral movement and maintain a more efficient running form. Tip #2: Hip Flexor Strength - Hip flexor strength is the difference between good and great. The hip flexors play a crucial role in maintaining good running form and preventing injuries. By developing strong and flexible hip flexors, you'll be able to maintain a stable and upright posture, prevent excessive sway or rotation, and optimize your stride length and frequency. Tip #1: Proper Ground Contact - The most important tip on our countdown emphasizes the importance of proper foot strike and ground contact and optimizing energy (hint, It's not running on your toes!) Proper ground contact and dorsiflexion is a fundamental aspect of running technique that can make a significant difference in your speed. ]]> Thu, 23 Feb 2023 13:51:04 EST https://dev.ballertube.com/video/717/top-5-tips-to-run-faster-countdown/ https://dev.ballertube.com/video/920/how-to-handle-pressure-and-play-at-your-speed/
One of the toughest things to do as a hooper of ANY level and ANY position is to handle pressure and aggressive defenders. But learning to do it and to control YOUR speed will change your game forever, and open up countless opportunities. Here's a look into how. IG: @ByAnyMeansBasketball Virtual Academy: www.byanymeansbball.com/virtual-academy Global Camps: www.byanymeansbball.com/clinics Summer Academy: www.byanymeansbball.com/summer-academy ]]> Wed, 08 Feb 2023 22:37:07 EST https://dev.ballertube.com/video/920/how-to-handle-pressure-and-play-at-your-speed/ https://dev.ballertube.com/video/1861/win-the-weekend-presented-by-michelin-ep-1-the-new-gtp-class-gears-up-for-the-2023-imsa-season/
Ride along with Acura, BMW, Cadillac and Porsche as they prepare to make history. New electrified hybrid Grand Touring Prototype race cars will debut at the 2023 season-opening Rolex 24 At Daytona. Leading teams Chip Ganassi Racing, Meyer Shank Racing, Porsche Penske Motorsport, Rahal Letterman Lanigan Racing, Wayne Taylor Racing, and Whelen Engineering Racing first must race against the clock to launch these new hybrid prototypes. ]]> Wed, 18 Jan 2023 17:34:10 EST https://dev.ballertube.com/video/1861/win-the-weekend-presented-by-michelin-ep-1-the-new-gtp-class-gears-up-for-the-2023-imsa-season/