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	<title><![CDATA[Videos Tagged with running back cone drills]]></title>
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	<lastBuildDate>Fri, 17 Apr 2026 20:45:55 EDT</lastBuildDate>
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	<title><![CDATA[
		RB Drills with Saquon Barkley to Improve Agility & Ball Security!
	]]></title>
	<link>https://dev.ballertube.com/video/771/rb-drills-with-saquon-barkley-to-improve-agility-ball-security/</link>
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		<a href="https://dev.ballertube.com/video/771/rb-drills-with-saquon-barkley-to-improve-agility-ball-security/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/771/320x180/1.jpg" border="0"><br>Saquon Barkley demonstrates running back drills to help improve agility, quickness and ball security in this edition of the Nike 11-Online Virtual Training Series. 0:00 - One Cut Cone Drill 1:21 - Jump Cut Drill 2:42 - High Knee Bag Drill 3:34 - Ball Security Drill Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL http://www.youtube.com/nfl NFL Vault http://www.youtube.com/nflvault NFL Network http://www.youtube.com/nflnetwork NFL Films http://www.youtube.com/nflfilms NFL Rush http://www.youtube.com/nflrush #NFL #Football #AmericanFootball #PlayFootball</a>
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	<pubDate>Mon, 14 Sep 2020 23:22:08 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/771/rb-drills-with-saquon-barkley-to-improve-agility-ball-security/</guid>
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