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	<title><![CDATA[Videos Tagged with rules]]></title>
	<link>https://dev.ballertube.com/tags/rules/</link>
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	<lastBuildDate>Sun, 19 Apr 2026 06:42:21 EDT</lastBuildDate>
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	<title><![CDATA[
		Passing Concepts | Football 101
	]]></title>
	<link>https://dev.ballertube.com/video/705/passing-concepts-football-101/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/705/passing-concepts-football-101/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/705/320x180/1.jpg" border="0"><br>Ever wanted to learn more about football? Want to learn the X's and O's and what they mean? Join me for Football 101: a series where I take the knowledge of your regular NFL fan and expand it to topics found in the film room. Today's topic, passing concepts.</a>
	]]></description>
	<pubDate>Sat, 07 Jan 2023 13:38:05 EST</pubDate>
	<guid>https://dev.ballertube.com/video/705/passing-concepts-football-101/</guid>
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<item>
	<title><![CDATA[
		The Rules of Netball - EXPLAINED!
	]]></title>
	<link>https://dev.ballertube.com/video/743/the-rules-of-netball-explained/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/743/the-rules-of-netball-explained/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/743/320x180/1.jpg" border="0"><br>Ninh explains the Rules of Netball, the most popular female only sport played worldwide. A beginner's explanation of Olympic Netball Rules. Watch this short video tutorial guide on how to play Netball under Olympic and International rules. Learn about footwork, free pass, net, ball, offside, over a third, toss up, 50/50, positions and more! COMMENT, LIKE, RATE & SUBSCRIBE!!! Also discuss on Reddit! Video: Copyright Commonwealth Games Glasgow 2014, Infosport.com (I do not own any video footage). Images: Google, (Jess Shaw - Yorkshire Jets) Music: ‘Shiny Tech’ by Kevin MacLeod Narrated, Directed and Produced by Ninh Ly Copyright Ninh Ly 2014 - http://www.ninh.co.uk Find me on Facebook – http://www.facebook.com/ninh.ly.31 Follow me on Twitter - http://twitter.com/NinhLyUK Google plus me – https://plus.google.com/+NinhLyUK</a>
	]]></description>
	<pubDate>Fri, 10 Apr 2015 18:49:05 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/743/the-rules-of-netball-explained/</guid>
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	<title><![CDATA[
		The Rules of Volleyball - EXPLAINED!
	]]></title>
	<link>https://dev.ballertube.com/video/712/the-rules-of-volleyball-explained/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/712/the-rules-of-volleyball-explained/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/712/320x180/1.jpg" border="0"><br>Ninh explains the Rules of Volleyball. A beginner's explanation of Olympic Volleyball Rules. Watch this short video tutorial guide on how to play Volley ball under Olympic and FIVB rules. Learn about bumps, spikes, sets, shots, libero, dig, set, rally, nets, and more. COMMENT, LIKE, RATE & SUBSCRIBE!!! Also discuss on Reddit! Video: Copyright IOC, (I do not own any video footage). Images: Google, IOC, Google Music: ‘Cut & Run’ by Kevin MacLeod Narrated, Directed and Produced by Ninh Ly Copyright Ninh Ly 2014 - http://www.ninh.co.uk Find me on Facebook – http://www.facebook.com/ninh.ly.31 Follow me on Twitter - http://twitter.com/NinhLyUK Google plus me – https://plus.google.com/+NinhLyUK</a>
	]]></description>
	<pubDate>Mon, 09 Feb 2015 21:36:34 EST</pubDate>
	<guid>https://dev.ballertube.com/video/712/the-rules-of-volleyball-explained/</guid>
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