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	<title><![CDATA[Videos Tagged with proer running form]]></title>
	<link>https://dev.ballertube.com/tags/proer-running-form/</link>
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	<lastBuildDate>Fri, 17 Apr 2026 19:08:16 EDT</lastBuildDate>
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	<title><![CDATA[
		TOP 5 SPRINT MECHANIC DRILLS | SPEED TRAINING FOR ATHLETES
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	<link>https://dev.ballertube.com/video/917/top-5-sprint-mechanic-drills-speed-training-for-athletes/</link>
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		<a href="https://dev.ballertube.com/video/917/top-5-sprint-mechanic-drills-speed-training-for-athletes/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/917/320x180/1.jpg" border="0"><br>Learn the proper form and technique to sprinting with my top 5 sprint mechanic drills. Use these drills to learn the fundamentals of sprinting with proper form and technique which will increase your speed!The Greatness Program 2.0 https://marketplace.trainheroic.com/brand/shea-pierre?attrib=550204-yt ***[SPEED & AGILITY ACCELERATOR PROGRAM]*** - https://www.pierreseliteperformance.com/programs/speed-and-agility/ **[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE]** - https://www.pierreseliteperformance.com/programs/the-complete-athlete/ ***The Athletic Recode Training Program*** - https://www.pierreseliteperformance.com/programs/retune **Get your pair of #PEPFast Speed Training Bands HERE** - https://www.pierreseliteperformance.com/programs/speed-bands/ *[4 WEEK BODYWEIGHT PROGRAM]* - https://www.pierreseliteperformance.com/programs/mbs/ [SPORTS PERFORMANCE TRAINING PROGRAM] - https://www.pierreseliteperformance.com/programs/sports-performance-program/ [MULTI-DIRECTIONAL WARM-UP PROGRAM] - https://www.pierreseliteperformance.com/programs/multi-directional-warmup/ CHECK OUT ALL OUR PRODUCTS HERE - https://www.pierreseliteperformance.com/ | -CONNECT WITH US- |WEBSITE - https://www.pierreseliteperformance.com/ INSTAGRAM - https://www.instagram.com/pierreseliteperformance/ FACEBOOK - https://www.facebook.com/pierreseliteperformance</a>
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	<pubDate>Fri, 11 Jun 2021 22:35:13 EDT</pubDate>
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