https://dev.ballertube.com/tags/linebacker/ Sun, 19 Apr 2026 06:18:00 EDT https://dev.ballertube.com/video/914/miami-dolphins-linebacker-jerome-baker-trains-to-stay-on-top/
We followed Miami Dolphins' Linebacker Jerome Baker back to his hometown in Cleveland, Ohio for an inside look at how he prepares for the NFL season. Trainer Vince Moore puts Jerome through an explosive off-season workout as they reflect on his success and journey to the NFL. From being the #1 defensive football player in Ohio, struggling with his confidence to being drafted as a top 10 linebacker in the 2018 draft - Jerome Baker knows what it takes to stay on top! Want to try this workout for yourself? Head over to the Press app now! https://pressinc.io Hit subscribe + let us know who's workout you want to see next! 00:00 - Intro 00:30 - Meet Jerome Baker & His Trainer 00:58 - Warm-up 01:18 - Growing Up in Cleveland, Ohio 01:47 - Asking For Help 02:17 - Clean & Jerk 03:30 - What Separates You From The Rest? 04:23 - Plyometric Lunges 05:41 - Managing Expectations 06:25 - RDL Ski's w/ Ball Slam 07:50 - Do You LIKE Working Out? 09:09 - Believing You Can Perform at a High Level 09:37 - Reverse Lunges w/ Knee Drive 10:57 - High Knee Drives 11:49 - My Biggest Influence 12:34 - Leg Extensions 13:40 - Sled Work 13:53 - Keep Going/Never Quit ]]> Fri, 05 Jan 2024 22:32:23 EST https://dev.ballertube.com/video/914/miami-dolphins-linebacker-jerome-baker-trains-to-stay-on-top/ https://dev.ballertube.com/video/952/ray-lewis-best-mic-d-up-moments-sound-fx-nfl-films/
Ray Lewis, a legendary linebacker, was not only known for his unparalleled skill on the field but also for his intense passion and leadership, which made for some truly memorable Mic'd Up moments. Here are a few of his best: "I Feel Like I'm in the Jungle": In a game against the Tennessee Titans, Ray Lewis can be heard exclaiming, "I feel like I'm in the jungle!" as he fires up his teammates with his trademark intensity. Pre-game Speeches: Ray Lewis was famous for his fiery pre-game speeches, and his Mic'd Up moments captured some of his most inspirational moments in the locker room, rallying his team with words of passion and determination. On-field Leadership: Lewis's Mic'd Up segments often showcased his leadership on the field, as he directed his defense, made adjustments, and motivated his teammates to give their all on every play. Trash Talk: Known for his trash-talking prowess, Ray Lewis wasn't afraid to get into opponents' heads during games. His Mic'd Up moments captured some classic exchanges between him and opposing players, showcasing his competitive spirit. Post-game Emotions: After big wins or tough losses, Ray Lewis's Mic'd Up moments often revealed his raw emotions, whether it was celebrating with his teammates or offering words of encouragement after a defeat. These moments not only highlight Ray Lewis's talent as a player but also his charisma and leadership, which made him one of the most iconic figures in NFL history. ]]> Thu, 12 Jul 2018 21:00:19 EDT https://dev.ballertube.com/video/952/ray-lewis-best-mic-d-up-moments-sound-fx-nfl-films/