https://dev.ballertube.com/tags/hockey-workouts/ Fri, 17 Apr 2026 19:17:53 EDT https://dev.ballertube.com/video/892/pro-hockey-player-private-session-full/
Steve from BK Hockey runs pro player Navrin Mutter and OHL'er Matthew Wang through a private skills session. Join me and BK Hockey in Toronto this summer - https://hockeytraining.com/bk ]]> Wed, 26 Jul 2023 22:16:51 EDT https://dev.ballertube.com/video/892/pro-hockey-player-private-session-full/ https://dev.ballertube.com/video/897/fla-panthers-skills-coach-drills/
World-renowned hockey skills coach, Max Ivanov, shares some skating and stickhandling drills. Max Ivanov is currently working as a skills coach with the Florida Panthers in the NHL. He has also worked with the Pittsburgh Penguins (winning 2 Stanley Cups) and in the KHL (where he also won a championship). Part 1 with Max - https://www.youtube.com/watch?v=v3JtYDhhmCU Check out Max's website if you are interested in working with him with camps held all over the world! https://icehockeypro.com/ Also, check him out on Instagram here: https://www.instagram.com/max_ivanov68 or Facebook here: https://www.facebook.com/icehockeypro/ This footage was taken in 2019. Let us know in the comments if we should try and film with Max again soon! WEBSITE: https://www.hockeytraining.com/programs/ INSTAGRAM: https://www.instagram.com/hockeytrainingtips/ FACEBOOK: https://www.facebook.com/officehockeytraining/ ]]> Tue, 09 Nov 2021 22:19:28 EST https://dev.ballertube.com/video/897/fla-panthers-skills-coach-drills/ https://dev.ballertube.com/video/891/15-hockey-shooting-drills-perfect-for-at-home/
Download Your Goal Scoring Package: https://hockeytraining.com/free-goal-scoring-package In this video, I'm running you through 15 hockey shooting drills that you can practice at home if you've got a net to shoot. Most drills only require pucks, but a few will need a passer. Here's my favorite passer: http://bit.ly/hkypassing Hockey shooting drills can be added in on top of your off-season or in-season program ideally after your regular workouts. I'd recommend around 10-30 minutes of shooting per day max so that you are recovering properly. Train Hard, Kevin ]]> Wed, 12 Aug 2020 22:16:33 EDT https://dev.ballertube.com/video/891/15-hockey-shooting-drills-perfect-for-at-home/ https://dev.ballertube.com/video/893/explosive-speed-workout-for-hockey-players/
Your FREE Explosive Speed Package: https://www.hockeytraining.com/free-speed-package Ready to upgrade your skills to all new levels? https://www.hockeytraining.com/osd20-program Here's a great hockey speed workout that you can do from home without any gym equipment. The full workout is below: A1 - Shrimp Squats (8 per leg) A2 - Pike Jumps (5 jumps) A3 - Shoulder Ts (8 reps) B1- 1+1/4 Forward Lunges (8 per leg) B2 - Split Squat Jump To Return Stance (2 per leg) B3 - Russian Twist (8 reps) C1- Bulgarian 1+1/4 Split Squat (8 per leg) C2 - Mountain Climber Burpee (5 reps) C3 - Reverse Crunch (8 reps) **No rest between each tri-plex exercise until the final exercise. Rest 1 minute and repeat each tri-plex for 4 total rounds. Finish tri-plex A before moving onto B, etc. If you want more of a challenge, shorten your rest to 30 seconds between each tri-plex! This workout was taken right from our Off-Season Domination System which includes a bodyweight-only program: https://www.hockeytraining.com/osd20-program Get More Hockey Training Content: WEBSITE: https://www.hockeytraining.com/programs/ INSTAGRAM: https://www.instagram.com/hockeytrainingtips/ FACEBOOK: https://www.facebook.com/officehockeytraining/ Train Hard, Kevin ]]> Mon, 08 Jun 2020 22:17:53 EDT https://dev.ballertube.com/video/893/explosive-speed-workout-for-hockey-players/ https://dev.ballertube.com/video/895/hockey-warm-up-do-this-before-hockey-games/
https://www.hockeytraining.com/programs/ - Get our Hockey Training Programs here! In this video we show you a great warm up for before hockey games or practices. This is something you will want to do right before you start getting dressed for your game. Here's the full hockey warm up: 1: A-Skips x 10yds there and back 2: B-Skips x 10yds there and back 3: Bodyweight explosive pause squats x 10 (1sec pause at the bottom) 4: Hip Circles x 10 in each direction 5: Cossacks Squats x 8/leg 6: Iron Cross x 8/side 7. 20 Jumping Jacks If you like these type of hockey training videos make sure you hit that thumbs up button! *Technically these A and B skips are B and C skips, but we will just call them A and B skips to avoid confusion! Train Hard, Kevin ]]> Tue, 20 Jun 2017 22:18:32 EDT https://dev.ballertube.com/video/895/hockey-warm-up-do-this-before-hockey-games/