https://dev.ballertube.com/tags/fundamental-10/ Sun, 19 Apr 2026 06:19:58 EDT https://dev.ballertube.com/video/6951/fundamental-10-quick-skill-guide-w-jasai-miles-trainer-carlyle-slim-lewis/
???? Fundamental 10 – Fast, Focused, and Built for Players. In this quick skill guide, 6’6 shooting guard Jasai Miles teams up with elite trainer Carlyle “Slim” Lewis to demonstrate 10 essential basketball drills in under 3 minutes. This isn’t just a workout—it’s a visual playbook for players at every level. ✅ Learn what to work on. ✅ See how it’s done. ✅ Add it to your own sessions. Whether you're in the gym solo or with a trainer, this guide gives you real drills you can use today to sharpen your game. ???? Watch. Learn. Apply. Only on BallerTube’s Fundamental 10 series. ]]> Tue, 25 Mar 2025 15:12:00 EDT https://dev.ballertube.com/video/6951/fundamental-10-quick-skill-guide-w-jasai-miles-trainer-carlyle-slim-lewis/ https://dev.ballertube.com/video/805/fundamentals-of-dribbling/
Watch NBA Legend Isiah Thomas go through some of the dribbling basics. ]]> Tue, 10 Jan 2017 01:12:25 EST https://dev.ballertube.com/video/805/fundamentals-of-dribbling/ https://dev.ballertube.com/video/804/fundamentals-of-shooting/
Watch former NBA Legend Allan Houston break down the basics of an effective shooting motion. ]]> Tue, 10 Jan 2017 01:12:12 EST https://dev.ballertube.com/video/804/fundamentals-of-shooting/ https://dev.ballertube.com/video/803/fundamentals-of-the-drop-step-layup/
Watch WNBA Legend Sue Wicks explain the basics of a powerful drop step. ]]> Tue, 10 Jan 2017 01:12:00 EST https://dev.ballertube.com/video/803/fundamentals-of-the-drop-step-layup/ https://dev.ballertube.com/video/802/fundamentals-of-the-jab-step/
Watch NBA Legend Shane Battier use the jab step to help keep the defense off balance. ]]> Tue, 10 Jan 2017 01:11:46 EST https://dev.ballertube.com/video/802/fundamentals-of-the-jab-step/ https://dev.ballertube.com/video/801/the-pass-fake-drive-drill/
Watch NBA Legend Detlef Schrempf set up open driving lanes to the basket using a pass fake. ]]> Tue, 10 Jan 2017 01:11:31 EST https://dev.ballertube.com/video/801/the-pass-fake-drive-drill/ https://dev.ballertube.com/video/800/jump-stop-shooting-drill/
Watch Jr. NBA Coach Jon Babul explain why a jump stop prior to shooting can be helpful. ]]> Tue, 10 Jan 2017 01:11:17 EST https://dev.ballertube.com/video/800/jump-stop-shooting-drill/ https://dev.ballertube.com/video/799/self-toss-rebounding-drill/
Watch WNBA Legend Rita Williams show the right way to grab a rebound. ]]> Tue, 10 Jan 2017 01:11:01 EST https://dev.ballertube.com/video/799/self-toss-rebounding-drill/ https://dev.ballertube.com/video/797/a-great-defensive-drill-to-open-up-practice/
New Iowa State University head coach, Steve Prohm, sometimes begins practice by taking players through the “Rebel Drills.” The series of closeout and individual defensive moves will get players used to guarding the ball, help them be quicker on their feet and make them better half-court defenders. For information on purchasing this entire video, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Basketball/All-Access-Murray-State-University-Basketball-Practice-with-Steve-Prohm_BD-04035.html?mv_source=youtube For more information on additional Basketball videos, go to: http://www.championshipproductions.com/cgi-bin/champ/basketball-dvds-videos.html?mv_source=youtube ]]> Fri, 03 Jul 2015 01:10:29 EDT https://dev.ballertube.com/video/797/a-great-defensive-drill-to-open-up-practice/