https://dev.ballertube.com/tags/football-workout/ Sun, 19 Apr 2026 04:41:57 EDT https://dev.ballertube.com/video/913/christian-mccaffrey-prepares-for-nfl-training-camp-w-this-explosive-workout/
We visited 49ers' star running back Christian McCaffrey at his home for an inside look how how this MVP candidate prepares for the NFL season! Join coaches Brian Kula and Ben Velasquez as they prep Christian and take us through an explosive central nervous system workout to get him ready for NFL training camp. Witness the relentless dedication to high performance that Christian McCaffrey exudes on a daily basis PLUS meet the performance specialist behind his success in the NFL. If you're ready to be inspired or take your own workouts to the next level - don't miss out on this exclusive training session with CMC! #wearepress #christianmccaffrey #49ers #workoutmotivation #explosivetraining #sportsperformance #dailymotivation #fitness #performancespecialist #athletetraining #football Want to see more from Christian McCaffrey?! ]]> Sat, 27 Jan 2024 22:30:53 EST https://dev.ballertube.com/video/913/christian-mccaffrey-prepares-for-nfl-training-camp-w-this-explosive-workout/ https://dev.ballertube.com/video/914/miami-dolphins-linebacker-jerome-baker-trains-to-stay-on-top/
We followed Miami Dolphins' Linebacker Jerome Baker back to his hometown in Cleveland, Ohio for an inside look at how he prepares for the NFL season. Trainer Vince Moore puts Jerome through an explosive off-season workout as they reflect on his success and journey to the NFL. From being the #1 defensive football player in Ohio, struggling with his confidence to being drafted as a top 10 linebacker in the 2018 draft - Jerome Baker knows what it takes to stay on top! Want to try this workout for yourself? Head over to the Press app now! https://pressinc.io Hit subscribe + let us know who's workout you want to see next! 00:00 - Intro 00:30 - Meet Jerome Baker & His Trainer 00:58 - Warm-up 01:18 - Growing Up in Cleveland, Ohio 01:47 - Asking For Help 02:17 - Clean & Jerk 03:30 - What Separates You From The Rest? 04:23 - Plyometric Lunges 05:41 - Managing Expectations 06:25 - RDL Ski's w/ Ball Slam 07:50 - Do You LIKE Working Out? 09:09 - Believing You Can Perform at a High Level 09:37 - Reverse Lunges w/ Knee Drive 10:57 - High Knee Drives 11:49 - My Biggest Influence 12:34 - Leg Extensions 13:40 - Sled Work 13:53 - Keep Going/Never Quit ]]> Fri, 05 Jan 2024 22:32:23 EST https://dev.ballertube.com/video/914/miami-dolphins-linebacker-jerome-baker-trains-to-stay-on-top/