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	<title><![CDATA[Videos Tagged with drills]]></title>
	<link>https://dev.ballertube.com/tags/drills/</link>
	<description><![CDATA[]]></description>
	<lastBuildDate>Fri, 17 Apr 2026 11:55:47 EDT</lastBuildDate>
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	<title><![CDATA[
		&#34;Culture in Coaching Basketball&#34; - Kelvin Sampson & Walter Shaw
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	<link>https://dev.ballertube.com/video/9590/culture-in-coaching-basketball-kelvin-sampson-walter-shaw/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9590/culture-in-coaching-basketball-kelvin-sampson-walter-shaw/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9590/320x180/1.jpg" border="0"><br>&#34;Culture in Coaching Basketball&#34; - Kelvin Sampson & Walter Shaw Kelvin Sampson ; University of Houston Head Men's Coach Walter Shaw; Brunswick Community College Men’s Basketball Head Coach Learn more here: https://bit.ly/WorldsBestBasketballVideos</a>
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	<pubDate>Fri, 19 Dec 2025 10:38:49 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9590/culture-in-coaching-basketball-kelvin-sampson-walter-shaw/</guid>
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	<title><![CDATA[
		Underthink to raise hockey IQ! Hockey IQ shows up when players stop overthinking & start competing.
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	<link>https://dev.ballertube.com/video/9589/underthink-to-raise-hockey-iq-hockey-iq-shows-up-when-players-stop-overthinking-start-competing/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9589/underthink-to-raise-hockey-iq-hockey-iq-shows-up-when-players-stop-overthinking-start-competing/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9589/320x180/1.jpg" border="0"><br>This drill challenges players to use deception, body position, and competitiveness to beat defenders and keep possession. From She Scores! The Female Hockey Blueprint: Possession, Creativity & Scoring Confidence - learn more here: https://www.championshipproductions.com/cgi-bin/champ/p/Hockey/She-Scores-The-Female-Hockey-Blueprint-Possession-Creativity-Scoring-Confidence_HD-06439.html?utm_source=YouTube</a>
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	<pubDate>Fri, 19 Dec 2025 10:38:33 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9589/underthink-to-raise-hockey-iq-hockey-iq-shows-up-when-players-stop-overthinking-start-competing/</guid>
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	<title><![CDATA[
		How to Teach Efficient Javelin Mechanics with Simple Cues and Progressions
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	<link>https://dev.ballertube.com/video/9588/how-to-teach-efficient-javelin-mechanics-with-simple-cues-and-progressions/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9588/how-to-teach-efficient-javelin-mechanics-with-simple-cues-and-progressions/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9588/320x180/1.jpg" border="0"><br>This segment shows how to teach efficient javelin mechanics through simple cues and progressions that improve timing, control, and throwing consistency. From High School Throws Coaching Academy: Javelin Technique, Drills & Progressions featuring: Emily Webb, Niceville High School (FL) Throws Coach; Ruckel Middle School (FL) Head Track & Field Coach; 4 Consecutive Boys State (FL) Team Titles ('21,'22, '23 & '24); 1 Girls State (FL) Team Title (2022); 14 Individual Throws State (FL) Champions; 12 State (FL) Runner Ups; 47 College Commitments - 38 were to Division 1 schools; 2 years on Ironwood Throws Camp Staff ('23, '24); THROvacs Director of Camps and Operations The full video will help coaches: Build injury-resistant, high-performing javelin throwers with proven drills, progressions and technical mastery! In it - you will: Learn a complete warm-up routine that prevents shoulder and elbow injuries! See how to implement Happy 3 and Happy 7 progressions for proper runway rhythm! Gain step-by-step instruction on building power from the block leg to the release! Learn how to correct common faults like tip drop, chest buckling and weak blocks! See how to maximize practice efficiency while keeping safety a top priority! learn more here: https://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/High-School-Throws-Coaching-Academy-Javelin-Technique-Drills-Progressions_TD-06437C.html?utm_source=YouTube</a>
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	<pubDate>Fri, 19 Dec 2025 10:38:09 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9588/how-to-teach-efficient-javelin-mechanics-with-simple-cues-and-progressions/</guid>
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		Coach Jerrod Calhoun breaks down how to manipulate the low man in the 5-Out system.
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	<link>https://dev.ballertube.com/video/9591/coach-jerrod-calhoun-breaks-down-how-to-manipulate-the-low-man-in-the-5-out-system/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9591/coach-jerrod-calhoun-breaks-down-how-to-manipulate-the-low-man-in-the-5-out-system/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9591/320x180/1.jpg" border="0"><br>In this clip, Coach Jerrod Calhoun breaks down how to manipulate the low man in the 5-Out system using back screens, spacing, and “thumbs out” actions. Great look at how smart screening angles force the help defender to guard two actions at once. Watch the full breakdown in 5-Out Transition & Half-Court Offensive Concepts. Learn more here: https://www.championshipproductions.com/cgi-bin/champ/p/Basketball/Jerrod-Calhoun-5-Out-Transition-Half-Court-Offensive-Concepts_BD-06436.html?utm_source=YouTube with Jerrod Calhoun, Utah State Head Coach; Youngstown State University Head Men's Coach from 2017 to 2024; 2023 Horizon Coach of the Year; 2023 Horizon Regular Season Champions; 2023 NABC District 12 Coach of the Year</a>
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	<pubDate>Fri, 12 Dec 2025 10:39:27 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9591/coach-jerrod-calhoun-breaks-down-how-to-manipulate-the-low-man-in-the-5-out-system/</guid>
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	<title><![CDATA[
		Discover how painting the sky & pulling to an imaginary bar can improve your discus mechanics!
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	<link>https://dev.ballertube.com/video/9592/discover-how-painting-the-sky-pulling-to-an-imaginary-bar-can-improve-your-discus-mechanics/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9592/discover-how-painting-the-sky-pulling-to-an-imaginary-bar-can-improve-your-discus-mechanics/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9592/320x180/1.jpg" border="0"><br>??Discover how “painting the sky” & pulling to an imaginary bar can improve your discus mechanics instantly!??‍♂️ from Niceville High School (FL) Throws Coach Emily Webb's new &#34;High School Throws Coaching Academy: Discus Technique, Drills & Progressions&#34; video!? ⚡️ https://www.championshipproductions.com/cgi-bin/champ/auth/4108/Emily-Webb.html?utm_source=YouTube #learnfromthebest #becomeyourbest #throws #discus</a>
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	<pubDate>Wed, 10 Dec 2025 10:39:42 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9592/discover-how-painting-the-sky-pulling-to-an-imaginary-bar-can-improve-your-discus-mechanics/</guid>
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	<title><![CDATA[
		Alan Huss Coach teaching the “Aloha” drag ball-screen into dribble-drive flow!
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	<link>https://dev.ballertube.com/video/9593/alan-huss-coach-teaching-the-aloha-drag-ball-screen-into-dribble-drive-flow/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9593/alan-huss-coach-teaching-the-aloha-drag-ball-screen-into-dribble-drive-flow/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9593/320x180/1.jpg" border="0"><br>Creighton's Associate Head Coach Alan Huss - the celebrated High Point head coach from 2023 to 2025 - teaching his “Aloha” drag ball-screen into dribble-drive flow — simple action, big advantage! Huss walks through guard footwork, winning the point of attack vs. drop coverage, the bigs roll timing, weak-side spacing responsibilities, and how the action creates long closeouts for quick decisions. This excerpt is pulled from &#34;Creating Offensive Advantage with Conceptual Spacing & Balance&#34;, a full breakdown of how to build an offense around spacing, reads, and consistent advantage creation. Learn more here: https://bit.ly/AlanHussVideos #learnfromthebest #becomethebest</a>
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	<pubDate>Wed, 03 Dec 2025 10:39:58 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9593/alan-huss-coach-teaching-the-aloha-drag-ball-screen-into-dribble-drive-flow/</guid>
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	<title><![CDATA[
		Maximize Your Transition in Two Steps with Tom Izzo!
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	<link>https://dev.ballertube.com/video/9594/maximize-your-transition-in-two-steps-with-tom-izzo/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9594/maximize-your-transition-in-two-steps-with-tom-izzo/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9594/320x180/1.jpg" border="0"><br>This a really fun excerpt from Tom Izzo's video &#34;Tom Izzo: Transition Into Man to Man Offense&#34; - one, because it is high energy and it leads to an easy score - and two - well, it's Tom Izzo!! See the whole thing here - it is amazing!! https://www.championshipproductions.com/cgi-bin/champ/p/Basketball/Tom-Izzo-Transition-Into-Man-to-Man-Offense_BD-06432.html?utm_source=YouTube</a>
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	<pubDate>Thu, 20 Nov 2025 10:40:19 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9594/maximize-your-transition-in-two-steps-with-tom-izzo/</guid>
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	<title><![CDATA[
		&#34;Culture in Coaching Basketball&#34; - Leonard Hamilton & John Sparks
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	<link>https://dev.ballertube.com/video/9595/culture-in-coaching-basketball-leonard-hamilton-john-sparks/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9595/culture-in-coaching-basketball-leonard-hamilton-john-sparks/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9595/320x180/1.jpg" border="0"><br>&#34;Culture in Coaching Basketball&#34; with Leonard Hamilton & John Sparks Leonard Hamilton; Florida State University Head Coach from 2002 to 2025; John Sparks; Shawnee Community College Head Coach Learn more here: https://bit.ly/WorldsBestBasketballVideos</a>
	]]></description>
	<pubDate>Mon, 17 Nov 2025 10:40:36 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9595/culture-in-coaching-basketball-leonard-hamilton-john-sparks/</guid>
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	<title><![CDATA[
		Teaching 1 2 2 Zone Press Responsibilities and Trapping Rules
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	<link>https://dev.ballertube.com/video/9596/teaching-1-2-2-zone-press-responsibilities-and-trapping-rules/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9596/teaching-1-2-2-zone-press-responsibilities-and-trapping-rules/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9596/320x180/1.jpg" border="0"><br>This video excerpt - from the video: &#34;Zone Press Progressions: 1-2-2 3/4 Court to Man & 2-2-1 to 2-3 Zone&#34; - Coach Latina teaching core rules, responsibilities, and reads within the 1 2 2 zone press. Latina explains how to protect the basket, prevent passes over the head, take away the middle, and recognize when to trap before half court; he breaks down alignment, angling, recovery responsibilities, and why certain rotations are “intelligent” while others lead to easy layups or throw-ahead passes. Coach Latina teaching emphasizes discipline, communication, and moving on a string within the press! It features: Anthony Latina - Sacred Heart University Head Coach; Sacred Heart University Assistant Coach from 2005 to 2013; Central Connecticut Assistant Coach from 1999 to 2005; UMass Lowell Assistant Coach from 1995 to 1999; played college basketball for Brandeis University The video will teach coaches how to: Create disruptive pressure and seamless defensive transitions with two versatile, game-changing zone press systems! You wil: Learn how to install the 1-2-2 and 2-2-1 presses with simple, progressive teaching points! Gain techniques to adjust your pressure based on personnel and game situations! See how to trap at key locations to disrupt rhythm and force turnovers! Understand how to flow seamlessly from press into half-court man or zone defense! Discover how to use pressure to control tempo and create offensive runs! Learn more here: https://www.championshipproductions.com/cgi-bin/champ/p/Basketball/Zone-Press-Progressions-1-2-2-34-Court-to-Man-2-2-1-to-2-3-Zone_BD-06399.html?utm_source=YouTube</a>
	]]></description>
	<pubDate>Sun, 16 Nov 2025 10:41:42 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9596/teaching-1-2-2-zone-press-responsibilities-and-trapping-rules/</guid>
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	<title><![CDATA[
		Scramble Defense Drill in Action! Communication, Rotations, and Competitive Transition Play
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	<link>https://dev.ballertube.com/video/9599/scramble-defense-drill-in-action-communication-rotations-and-competitive-transition-play/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9599/scramble-defense-drill-in-action-communication-rotations-and-competitive-transition-play/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9599/320x180/1.jpg" border="0"><br>This live practice segment highlights high-energy scramble defense and quick decision making; players communicating through rotations, denying passes, covering breakdowns, and flowing immediately into transition offense. The excerpt captures the teaching moments that emphasize teamwork, pursuit, sprinting out of disadvantage, and reacting to imperfect situations. To see the full video featuring Tevon Saddler - Mastering Half Court Defense & Transition Offense Through Game Play & Competitive Drills - go to: https://www.championshipproductions.com/cgi-bin/champ/p/Basketball/Mastering-Half-Court-Defense-Transition-Offense-Through-Game-Play-Competitive-Drills_BD-06429.html?utm_source=YouTube</a>
	]]></description>
	<pubDate>Fri, 14 Nov 2025 10:42:16 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9599/scramble-defense-drill-in-action-communication-rotations-and-competitive-transition-play/</guid>
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	<title><![CDATA[
		Coach Bob Starkey breaking down his favorite shell drill, the 5 on 4 Open Perimeter
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	<link>https://dev.ballertube.com/video/9598/coach-bob-starkey-breaking-down-his-favorite-shell-drill-the-5-on-4-open-perimeter/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9598/coach-bob-starkey-breaking-down-his-favorite-shell-drill-the-5-on-4-open-perimeter/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9598/320x180/1.jpg" border="0"><br>This clip shows Coach Starkey breaking down his favorite shell drill, the 5 on 4 Open Perimeter, to sharpen communication, anticipation, help and recover, and defensive awareness. With four defenders guarding five perimeter players, he emphasizes driving to the rim, spacing outside the arc, and recognizing unguarded players. Starkey corrects rotations, reinforces responsibilities, and shows how to use this drill to teach concepts like down screens, double staggers, and scramble situations. This segment is part of the new video: Bob Starkey: The Little Things That Matter - On-Court Drills for Teaching Rebounding, Relentless Defense & Instinctive Team Play - where you will learn rebounding, relentless defense, and instinctive team play through on-court drills and expert teaching! The video also helps coaches: Learn on-court drills that build mastery in rebounding and finishing at both ends of the floor! Gain techniques to instill relentless defensive principles that frustrate opponents and create stops! See how to develop instinctive team play through communication, spacing and smart decision-making! Learn special situation strategies including baseline out-of-bounds and quick hitter sets to maximize possessions! Gain coaching nuggets and practice methods that strengthen fundamentals, player IQ and team culture! Here is the link: https://www.championshipproductions.com/cgi-bin/champ/p/Basketball/Bob-Starkey-The-Little-Things-That-Matter-On-Court-Drills-for-Teaching-Rebounding-Relentless-Defense-Instinctive-Team-Play_BD-06428.html?utm_source=YouTube</a>
	]]></description>
	<pubDate>Fri, 14 Nov 2025 10:41:58 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9598/coach-bob-starkey-breaking-down-his-favorite-shell-drill-the-5-on-4-open-perimeter/</guid>
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	<title><![CDATA[
		Player Development - 2 & 3-Player Drills - Nicki Collen: 2025 NABC Virtual Clinic
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	<link>https://dev.ballertube.com/video/9609/player-development-2-3-player-drills-nicki-collen-2025-nabc-virtual-clinic/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/9609/player-development-2-3-player-drills-nicki-collen-2025-nabc-virtual-clinic/"><img src="https://www.ballertube.com/contents/videos_screenshots/9000/9609/320x180/1.jpg" border="0"><br>2025 NABC Virtual Clinic Nicki Collen Baylor University Head Women's Coach; Atlanta Dream (WNBA) Head Coach (2018-2020); WNBA Coach of the Year (2018); Connecticut Sun (WNBA) Assistant Coach (2017); Assistant Coaching Positions - Florida Gulf Coast (2014-2015) Arkansas (2011-2014) Louisville (2003-2005) Ball State (2003) Colorado State (2001-2003) Learn more from Coach Collen here: https://www.championshipproductions.com/cgi-bin/champ/auth/3937/Nicki-Collen.html?utm_source=YouTube</a>
	]]></description>
	<pubDate>Thu, 13 Nov 2025 10:51:30 EST</pubDate>
	<guid>https://dev.ballertube.com/video/9609/player-development-2-3-player-drills-nicki-collen-2025-nabc-virtual-clinic/</guid>
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