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	<title><![CDATA[Videos Tagged with crossfit]]></title>
	<link>https://dev.ballertube.com/tags/crossfit/</link>
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	<lastBuildDate>Fri, 17 Apr 2026 19:18:00 EDT</lastBuildDate>
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	<title><![CDATA[
		VERSA CHAMPION - 2024 World Rowing Indoor Championships - Women
	]]></title>
	<link>https://dev.ballertube.com/video/2087/versa-champion-2024-world-rowing-indoor-championships-women/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/2087/versa-champion-2024-world-rowing-indoor-championships-women/"><img src="https://www.ballertube.com/contents/videos_screenshots/2000/2087/320x180/1.jpg" border="0"><br>Have a look at the last Versa Challenge race at day 2 of the 2024 World Rowing Indoor Championships presented by Concept2. There was little to split the athletes at the start of the women's Chase race before Elizabeth Gilmore began to pull away from Charlotte Dixon. Dixon in turn was holding steady ahead of Morgan McGrath, who maintained her third place. Anna Muehle was on the chase and had caught Jessica Eddie after little more than two minutes, but Eddie was not letting Muehle escape.</a>
	]]></description>
	<pubDate>Sun, 25 Feb 2024 00:11:10 EST</pubDate>
	<guid>https://dev.ballertube.com/video/2087/versa-champion-2024-world-rowing-indoor-championships-women/</guid>
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	<title><![CDATA[
		How To Train Like A Hybrid Athlete (Running + Lifting)
	]]></title>
	<link>https://dev.ballertube.com/video/722/how-to-train-like-a-hybrid-athlete-running-lifting/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/722/how-to-train-like-a-hybrid-athlete-running-lifting/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/722/320x180/1.jpg" border="0"><br>If you enjoyed the video, please like and subscribe! Thank you for watching. Save 10% on BPN Supps (NICKBARE10): https://bit.ly/nickbare10: https://www.nickbare.com/ Follow me here: Facebook: http://bit.ly/2rTHgHB Instagram: http://bit.ly/NickBareIG Download My Fitness App Here: https://nickbarefitness.app/ *The Hybrid Athlete Training Program, Marathon Training Program & More... Get My Book - 25 HOURS A DAY: https://amzn.to/30IcMYT MB01CEWJCRSGET7 00:00 How To Hybrid series 00:48 What hybrid is 1:38 What hybrid is not 2:26 Myth #1 3:34 Myth #2 4:35 Myth #3 5:37 Myth #4 6:17 Autoregulation 7:40 Outro</a>
	]]></description>
	<pubDate>Sun, 23 Jul 2023 04:15:11 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/722/how-to-train-like-a-hybrid-athlete-running-lifting/</guid>
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	<title><![CDATA[
		Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)
	]]></title>
	<link>https://dev.ballertube.com/video/721/why-you-should-train-like-a-hybrid-athlete-running-weight-lifting/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/721/why-you-should-train-like-a-hybrid-athlete-running-weight-lifting/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/721/320x180/1.jpg" border="0"><br>I believe hybrid training is one of the best ways to train for overall health and fitness year-round. So today, I want to share 3 reasons why you should also consider training like a hybrid athlete as well. Specifically, running and lifting. If you enjoyed the video, please like and subscribe! Thank you for watching.</a>
	]]></description>
	<pubDate>Sun, 02 Jul 2023 05:04:37 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/721/why-you-should-train-like-a-hybrid-athlete-running-weight-lifting/</guid>
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