https://dev.ballertube.com/tags/boxing-basics/ Fri, 17 Apr 2026 20:28:43 EDT https://dev.ballertube.com/video/727/how-to-throw-a-1-2-jab-cross-in-boxing/
Tony Jeffries shares how to throw a 1 - 2 / jab - cross which is the most basic boxing combination for beginners. This is probably the first boxing combo a beginner in boxing should learn. You should learn the common mistakes first that newbies make with this combination before we can teach you how to throw 1 - 2 properly. Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/5155 SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING Free Boxing Tutorial Videos: How to Breathe Properly in Boxing: https://youtu.be/WBCcDNI5OpY 3 Realistic Boxing Combinations you Should Practice: https://youtu.be/faMatiHL6WY Sparring Tips in Boxing - Beginners Should Know before First Fight https://youtu.be/zmS5Id0bV_4 How to Throw a Knockout Punch in Boxing: https://youtu.be/OYGFt63aMLg Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer Chapters: 0:00 How to Throw a 1 - 2 / Jab - Cross in Boxing: 1:20 Common mistakes when throwing basic combinations 3:20 Proper Technique to Throw the perfect 1 - 2 combo 8:50 How to increase punching power by 15% to 25% My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries Business Email: Tonyjeffries@gmail.com #boxingcombos #boxingcombinations #boxing ]]> Sat, 10 Jul 2021 23:10:27 EDT https://dev.ballertube.com/video/727/how-to-throw-a-1-2-jab-cross-in-boxing/