https://dev.ballertube.com/tags/basketball-footwork/ Sun, 19 Apr 2026 06:20:33 EDT https://dev.ballertube.com/video/10454/slip-through-tight-spaces-basketball-sports-nba/
In basketball, the best players know how to slip through tight spaces and still stay in control. This training is all about footwork, body control, and handling pressure when the defense closes in. Learning how to move through traffic, protect the ball, and finish plays in tight windows is what separates skilled players from average ones. Watch more basketball training, skill work, and player development content on BallerTube. ]]> Thu, 19 Mar 2026 20:26:03 EDT https://dev.ballertube.com/video/10454/slip-through-tight-spaces-basketball-sports-nba/ https://dev.ballertube.com/video/10363/the-low-man-always-wins/
In basketball, it’s simple… the low man wins. Whether you’re finishing at the rim, battling in the post, or defending your matchup, the player who gets lower and stays strong controls the outcome. In this breakdown, we show why leverage, positioning, and physicality matter more than height or athleticism. Learn how to: ? Win contact at the rim ? Establish dominant post position ? Defend without getting moved ? Control your balance and base This is the difference between getting bullied… and doing the bullying. ? More training, breakdowns, and athlete content only on BallerTube ]]> Sat, 14 Mar 2026 02:17:04 EDT https://dev.ballertube.com/video/10363/the-low-man-always-wins/ https://dev.ballertube.com/video/10061/1v1-offensive-creativity-session-she-hoop-network-development-work/
A competitive 1v1 skill work session focused on offensive creativity, confidence, and decision-making. With most players in this group no older than 9th grade, the emphasis is on developing instincts, learning through live reps, and building comfort creating their own shot. Footwork and control will continue to improve with repetition and coaching as these players grow their game. ]]> Sun, 15 Feb 2026 03:20:00 EST https://dev.ballertube.com/video/10061/1v1-offensive-creativity-session-she-hoop-network-development-work/ https://dev.ballertube.com/video/10059/jab-step-behind-the-back-pull-up-she-hoop-network-training/
Coach demonstrates a jab step into a behind-the-back dribble followed by a pull-up jumper during the She Hoop Network training session at SLAM Academy in Miami. This move helps players create separation, stay balanced, and get into a controlled scoring opportunity off the dribble. The focus is on selling the jab step, keeping the dribble tight on the behind-the-back move, and rising into a confident pull-up shot. ]]> Sun, 15 Feb 2026 02:29:00 EST https://dev.ballertube.com/video/10059/jab-step-behind-the-back-pull-up-she-hoop-network-training/ https://dev.ballertube.com/video/10057/she-hoop-network-mastering-the-euro-step-slam-academy-miami/
At the She Hoops Network event in Miami, Coach Stephanie breaks down one of basketball’s most effective finishing moves — the Euro step focuses on footwork, timing, and body control to help players finish around defenders in traffic. The She Hoop Network training series highlights real instruction from live events, giving young athletes practical skills they can apply immediately on the court. Stay tuned for more skill breakdowns from the She Hoop Network exclusively on Ballertube ]]> Sun, 15 Feb 2026 01:36:00 EST https://dev.ballertube.com/video/10057/she-hoop-network-mastering-the-euro-step-slam-academy-miami/ https://dev.ballertube.com/video/7333/chaz-lanier-elite-shooting-footwork/
Chaz Lanier Elite Shooting Footwork, in this video I breakdown Chaz Lanier and the footwork he uses to shoot the ball at a high percentage from 3. Chaz Lanier has fantastic footwork which is the reason behind his ability to shoot 3 point shots at a high percentage. CUSTOM BASKETBALL SHOOTING FORM ANALYSIS https://www.alsbballtraining.ca/Services-Jump-Shot-Analysis.php CUSTOM BASKETBALL TRAINING PLANS: https://www.alsbballtraining.ca/services-custom-training.php Basketball Shooting Workout here: https://www.alsbballtraining.ca/books-hardest-shooting-workout.php Subscribe to Basketball Coach Allen at www.youtube.com/bballcoachallen Equipment That I Use Amazon links Outside Basketball I use (Spalding TF-250): https://amzn.to/3ljdyG2 Indoor Basketball I Use (Wilson Evolution): https://amzn.to/2u9Q1Bk Hex Style Dumbells Like These: https://amzn.to/2QPNsza Pylons: https://amzn.to/2IgRs4a Tennis Balls: https://amzn.to/30ZypUl Small Medicine Ball: https://amzn.to/2Mj7r6J The Heavy Basketball I use in this video: https://amzn.to/2Wvk5Ua Victorem Running Resistance Band: https://amzn.to/2Wv9wkY Victorem Ankle Bands: https://amzn.to/2MBwwKg Medicine Balls: https://amzn.to/3dJRFxL Bosu Ball: https://amzn.to/3n9nVNw Yoga Mats: https://amzn.to/3dEYXm2 Video Equipment: For the clipboard videos I use an ipad app called Coachbase For The Player Film Study videos I use an ipad app called Coacheseye Get you ipad here: https://amzn.to/3dEYmAO I use an iPhone for some videos: https://amzn.to/3gqVPw5 Most videos I use a Sony A6100: https://amzn.to/3v7qNgQ I used Quicktime on Mac to record the ipad screen when drawing on apps, I also use Final Cut on Mac to edit all videos. Get a Mac here: https://amzn.to/3xePBW3 I also love Airpods when editing: https://amzn.to/2QNgks9 Coach Allen's Basketball Store https://www.alsbballtraining.ca/Store.php For Basketball Breakdown Videos: "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research." ]]> Thu, 27 Mar 2025 10:32:05 EDT https://dev.ballertube.com/video/7333/chaz-lanier-elite-shooting-footwork/ https://dev.ballertube.com/video/6951/fundamental-10-quick-skill-guide-w-jasai-miles-trainer-carlyle-slim-lewis/
???? Fundamental 10 – Fast, Focused, and Built for Players. In this quick skill guide, 6’6 shooting guard Jasai Miles teams up with elite trainer Carlyle “Slim” Lewis to demonstrate 10 essential basketball drills in under 3 minutes. This isn’t just a workout—it’s a visual playbook for players at every level. ✅ Learn what to work on. ✅ See how it’s done. ✅ Add it to your own sessions. Whether you're in the gym solo or with a trainer, this guide gives you real drills you can use today to sharpen your game. ???? Watch. Learn. Apply. Only on BallerTube’s Fundamental 10 series. ]]> Tue, 25 Mar 2025 15:12:00 EDT https://dev.ballertube.com/video/6951/fundamental-10-quick-skill-guide-w-jasai-miles-trainer-carlyle-slim-lewis/ https://dev.ballertube.com/video/6538/new-era-basketball-scoring-option-zoom-action/
????Want the free playbook????? https://hoopstudy.com/chicago-zoom Interested in our Coaches’/Trainer’s Academy? ????Coaches' Academy???? https://hoopstudy.com/step/coaches-academy/?el=ZoomAction&htrafficsource=youtube Join us today as we breakdown the Zoom action. In short, the Zoom action is a pin down to a dribble hand off, but there's much more detail than just that. Have questions about any of our academies? Shoot us an email at justin@hoopstudy.com » Follow #HoopStudy on social @HoopStudy » Visit the #HoopStudy website for all of our online content and academies: https://hoopstudy.com About The #HoopStudy Academies: ????Player's Academy???? https://hoopstudy.com/step/player-academy/?el=OpeningDay2023&htrafficsource=youtube With our players academy, you will become a smarter basketball mind if you dive into these courses. This is years of knowledge and thousands of hours working with some of the best in the business. I think If you’re a hooper and truly love the game, then you should do all you can do to learn as much as you can about the game. By learning and improving your knowledge, you will start to unlock your true on court potential. ????Coaches’/Trainer’s Academy???? https://hoopstudy.com/step/coaches-academy/?el=OpeningDay2023&htrafficsource=youtube Our coaches academy is a community of coaches ranging from the elementary school level all the way up to the professional level. You’ll get access to high-level coaches, drills, playbooks and much more. If you’re a coach looking to improve the way you teach the game, help your athletes apply practice to games, and build a deeper understanding of the game… this is for you. Get More From #HoopStudy: ➡️ Official Website: https://hoopstudy.com ➡️ Subscribe to our newsletter: https://hoopstudy.com/newsletter/ ➡️ Twitter: https://twitter.com/hoopstudy ➡️ Facebook: https://www.facebook.com/hoopstudy ➡️ Instagram: https://www.instagram.com/hoopstudy/ ➡️ TikTok: https://www.tiktok.com/@hoopstudy?lang=en ➡️ Subscribe to our YouTube:https://www.youtube.com/@HoopStudy ]]> Thu, 30 Nov 2023 19:38:26 EST https://dev.ballertube.com/video/6538/new-era-basketball-scoring-option-zoom-action/