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	<title><![CDATA[Videos Tagged with agility drills]]></title>
	<link>https://dev.ballertube.com/tags/agility-drills/</link>
	<description><![CDATA[]]></description>
	<lastBuildDate>Fri, 17 Apr 2026 16:28:18 EDT</lastBuildDate>
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	<title><![CDATA[
		Train like an athlete- agility edition
	]]></title>
	<link>https://dev.ballertube.com/video/6407/train-like-an-athlete-agility-edition/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/6407/train-like-an-athlete-agility-edition/"><img src="https://www.ballertube.com/contents/videos_screenshots/6000/6407/320x180/1.jpg" border="0"><br>This is a high-energy agility workout designed to boost your speed, coordination, and endurance. These dynamic drills will help you move like a pro athlete, whether you’re on the field or just looking to level up your fitness game!</a>
	]]></description>
	<pubDate>Sun, 24 Nov 2024 17:43:00 EST</pubDate>
	<guid>https://dev.ballertube.com/video/6407/train-like-an-athlete-agility-edition/</guid>
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	<title><![CDATA[
		SPEED and AGILITY Training For Athletes | Full Workout!
	]]></title>
	<link>https://dev.ballertube.com/video/918/speed-and-agility-training-for-athletes-full-workout/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/918/speed-and-agility-training-for-athletes-full-workout/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/918/320x180/1.jpg" border="0"><br>Join Our 30 Day FREE ATHLETIC DOMINANCE Training Program!! To Train Like this & Separate yourself from the competition! Click here - https://www.pierreseliteperformance.com/programs/athletic-dominance/ Get the full complete tutorial video breakdowns of each exercise with sets, reps and how to implement into your training program by joining our training community today called “THE VAULT” for only $9.99 Monthly which includes all our Programs or get checkout our custom training program no matter if you’re In-Season, Off-Season or just want to stay in Beast Mode 365 days year and have full access to me daily on our app! ⁣ ⁣ Featuring the Primus Lite 3 Barefoot Minimalist Performance Training Shoes @vivobarefoot Which features a wider toe box for natural stability while being thin and flexible so you can feel the ground enabling natural movement. ⁣ ⁣Use Code: Elite15 for 15% off your order and make sure to create a profile account for the code to work!⁣ PEP Programs & Products: http://pierreseliteperformance.com Balance Discs SALE! - https://www.pierreseliteperformance.com/shop/balance-discs/ 50% OFF Speed Training Bands! https://www.pierreseliteperformance.com/programs/product/bands/ Subscribe: http://bit.ly/2RXTJWGFollow Shea Pierre Instagram: https://www.instagram.com/pierreseliteperformance/ Facebook: https://www.facebook.com/Pierreseliteperformance/</a>
	]]></description>
	<pubDate>Thu, 03 Nov 2022 22:35:30 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/918/speed-and-agility-training-for-athletes-full-workout/</guid>
</item>
<item>
	<title><![CDATA[
		RB Drills with Saquon Barkley to Improve Agility & Ball Security!
	]]></title>
	<link>https://dev.ballertube.com/video/771/rb-drills-with-saquon-barkley-to-improve-agility-ball-security/</link>
	<description><![CDATA[
		<a href="https://dev.ballertube.com/video/771/rb-drills-with-saquon-barkley-to-improve-agility-ball-security/"><img src="https://www.ballertube.com/contents/videos_screenshots/0/771/320x180/1.jpg" border="0"><br>Saquon Barkley demonstrates running back drills to help improve agility, quickness and ball security in this edition of the Nike 11-Online Virtual Training Series. 0:00 - One Cut Cone Drill 1:21 - Jump Cut Drill 2:42 - High Knee Bag Drill 3:34 - Ball Security Drill Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL http://www.youtube.com/nfl NFL Vault http://www.youtube.com/nflvault NFL Network http://www.youtube.com/nflnetwork NFL Films http://www.youtube.com/nflfilms NFL Rush http://www.youtube.com/nflrush #NFL #Football #AmericanFootball #PlayFootball</a>
	]]></description>
	<pubDate>Mon, 14 Sep 2020 23:22:08 EDT</pubDate>
	<guid>https://dev.ballertube.com/video/771/rb-drills-with-saquon-barkley-to-improve-agility-ball-security/</guid>
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