https://dev.ballertube.com/channels/miami-dolphins/ Fri, 17 Apr 2026 17:48:31 EDT https://dev.ballertube.com/video/914/miami-dolphins-linebacker-jerome-baker-trains-to-stay-on-top/
We followed Miami Dolphins' Linebacker Jerome Baker back to his hometown in Cleveland, Ohio for an inside look at how he prepares for the NFL season. Trainer Vince Moore puts Jerome through an explosive off-season workout as they reflect on his success and journey to the NFL. From being the #1 defensive football player in Ohio, struggling with his confidence to being drafted as a top 10 linebacker in the 2018 draft - Jerome Baker knows what it takes to stay on top! Want to try this workout for yourself? Head over to the Press app now! https://pressinc.io Hit subscribe + let us know who's workout you want to see next! 00:00 - Intro 00:30 - Meet Jerome Baker & His Trainer 00:58 - Warm-up 01:18 - Growing Up in Cleveland, Ohio 01:47 - Asking For Help 02:17 - Clean & Jerk 03:30 - What Separates You From The Rest? 04:23 - Plyometric Lunges 05:41 - Managing Expectations 06:25 - RDL Ski's w/ Ball Slam 07:50 - Do You LIKE Working Out? 09:09 - Believing You Can Perform at a High Level 09:37 - Reverse Lunges w/ Knee Drive 10:57 - High Knee Drives 11:49 - My Biggest Influence 12:34 - Leg Extensions 13:40 - Sled Work 13:53 - Keep Going/Never Quit ]]> Fri, 05 Jan 2024 22:32:23 EST https://dev.ballertube.com/video/914/miami-dolphins-linebacker-jerome-baker-trains-to-stay-on-top/ https://dev.ballertube.com/video/142/miami-dolphins-vs-washington-commanders-2023-week-13-game-highlights/
Check out our other channels: #NFL #Football #AmericanFootball ]]> Sun, 03 Dec 2023 02:42:37 EST https://dev.ballertube.com/video/142/miami-dolphins-vs-washington-commanders-2023-week-13-game-highlights/ https://dev.ballertube.com/video/60/offseason-grind-monster-maker-elite-training-camp-2023/
Get ready to witness the intensity and dedication of NFL players as they embark on an extraordinary offseason training journey with head trainer Sean from Monster Maker Elite. In this exclusive video, follow the footsteps of powerhouse athletes Raekwon Davis, Jaylen Twyman, Rashad Weaver, and Calijah Kancey as they converge in the sun-soaked landscapes of South Florida. Elite Training Protocols Head Trainer Sean, known for his innovative and results-driven training methodologies, takes center stage in sculpting these gridiron gladiators into peak physical condition. From cutting-edge strength and conditioning routines to agility drills designed to enhance on-field performance, Monster Maker Elite leaves no stone unturned in preparing these athletes for the challenges of the upcoming NFL season. Meet the Pros Raekwon Davis, Jaylen Twyman, Rashad Weaver, and Calijah Kancey, all rising stars in the NFL, share glimpses of their personal journeys and aspirations for the upcoming season. Gain insights into the mindset that propels them to push their limits and strive for greatness on and off the field. ]]> Sun, 12 Nov 2023 22:56:00 EST https://dev.ballertube.com/video/60/offseason-grind-monster-maker-elite-training-camp-2023/ https://dev.ballertube.com/video/757/fastest-athlete-vs-fastest-fish/
In this episode, I go fishing with the fastest athlete in the world (Tyreek Hill), and he battled the fastest fish in the world! Tyreek Hill plays for the Miami Dolphins and is an all-star NFL wide receiver who is the fastest player in the sport. He fought the quickest fish that swims in our oceans, the sailfish! ]]> Wed, 28 Jun 2023 23:13:51 EDT https://dev.ballertube.com/video/757/fastest-athlete-vs-fastest-fish/ https://dev.ballertube.com/video/768/tyreek-hill-s-insane-workout-routine-diet/
A look at what powers the NFL's fastest player, Tyreek Hill. Follow Nonstop Sports • Instagram - https://instagram.com/nonstop​​​​​​ • Twitter - https://twitter.com/nonstop​​​​​​ • TikTok - https://www.tiktok.com/@nonstop​​ Imagery supplied by Getty Images ]]> Tue, 05 Apr 2022 23:21:09 EDT https://dev.ballertube.com/video/768/tyreek-hill-s-insane-workout-routine-diet/